Our Managing Your Weight Pocket Slider helps you to learn how to live a healthier lifestyle with information on types of diets, eating smart, and exercise. Learn how to shop healthier and properly read nutritional labels. We give guidelines on what food to avoid (fats, sugar, whole-milk dairy) and what to fill up on (water, fiber, fish, poultry). We also give cooking tips and how to practice proper portion control. (Spanish Version)
- Material: Card Stock
- Normal Production Time: 7 business day(s)
- Size: 3 3/4" x 8 1/2"
- Price Includes:One Color Imprint, Front Cover
- Set Up Charges:$35