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9781101904008

9781101904008

We are in the midst of a sleep deprivation crisis, writes Arianna Huffington, the co-founder and editor in chief of The Huffington Post. And this has profound consequences " on our health, our job performance, our relationships and our happiness. What is needed, she boldly asserts, is nothing short of a sleep revolution. Only by renewing our relationship with sleep can we take back control of our lives. In her bestsellerThrive,Arianna wrote aboutour need to redefine success through well-being, wisdom, wonder, and giving.Her discussion of the importance of sleep as a gateway to this more fulfilling way of livingstruck such a powerful chord that she realized themystery andtransformativepower of sleep called for a fuller investigation. The result is a sweeping, scientifically rigorous, and...

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  With more than 3 million titles available, we have books for every theme, audience, budget. Contact us for suggestions & prices. - 9781101904008

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