Chill out cooling scarf made with polyester cotton. Gel beads in the center of the scarf. Soak in cold water for 3 minutes to activate then remove excess water or place into the fridge for 30 minutes to get it cool and ready for use. Tie around your neck to help keep you cool during your work out, walk, jog, hike, and gardening. Perfect product for gyms, outdoor events and concerts. Draws away your body head allowing you to feel cooler. Can be used to help with the effects of a fever, sore muscles and hot flashes. Tie around your neck, forehead, wrist or anywhere you need a cooling sensation. Lightweight, easy to use, and can be reused up to 30 times. Hand wash only. Instructions included and is a fantastic product for team-building exercises.