Relieve yourself from the frustrating pain of a headache with the help of this head and sinus thermal wrap! Use the adjustable, eslatic band to create the right fit for your head. This item has one compartment of gel-filled, non-toxic beads that will help you relax into a reduce pain. Simply place it in the microwave or store it in the freezer to achieve an optimcal temperature. Instructions are printed on the item. Don't miss out! Order now!